Online H.I.I.T

Service Description

Get ready to sweat with SJ Fitness at our H.I.I.T (High Intensity Interval Training) sessions. These workouts are designed to challenge you no matter your fitness level, pushing you past your limits during a full-body workout that burns calories and builds muscle! For the online classes you will be emailed a link to the SJ Fitness Facebook page, drop Sam a message saying you have booked the session on the website and she will add you into the room.