Online Legs, Bums, and Tums

Service Description

Join us for a lower body and core workout that is suitable for everyone! At every session we will guide you through a dynamic and challenging workout that targets your hamstrings, quads, calves, glutes and core, helping build up your strength and endurance. Whether you are athletic or just starting out, our 'Legs, bums and tums' classes are designed to help you achieve your fitness goals! For the online classes you will be emailed a link to the SJ Fitness Facebook page, drop Sam a message saying you have booked the session on the website and she will add you into the room.