Online Stretch & Mobility

Service Description

At SJ Fitness, we understand the importance of keeping muscles flexible! Our stretching and mobility classes are designed to help reduce muscular stress and tension by improving your flexibility and range of motion. Classes are planned with all abilities in mind, so whether you're a beginner or experienced, make sure you book a class today! For the online classes you will be emailed a link to the SJ Fitness Facebook page, drop Sam a message saying you have booked the session on the website and she will add you into the room.